We're getting to the exciting part now! This is when you will start to feel it.
Have a read of your exercises and what you'll need below before you hit play.
Your green "Resistance Strength Band" from your Callie Kit
I will show you how to do the 3 exercises
We will go through a quick warm up together
We will perform each exercise for 40 seconds and repeat this 3 times
Ready to go? Grab your Resistance Band, and hit play below!