Day 3

Your final day of the Callie + program - Congratulations on your commitment

Have a read of your exercises to remind yourself what you'll be doing before you hit play.

Once you've finished this session, send me an email to let me know how you went. I'd love to chat to you about how to maintain your strength beyond the 6 week program.

Ready to go? Grab your equipment, and hit play below!

(remember to click full screen in the bottom right corner of the video)

Let us know how you went today...